Dieters Appreciate Low Carb Ice Cream
Are you on the South Beach diet but have a hard time keeping your sweet tooth under control? Well you are in luck. You will be happy to know there are a large variety of low carb diet snacks out there, even low carb ice cream! As the low carb diet craze continues to grow, new diet dishes appear on the market, and included in this food trend is the making of reduced sugar and low carb ice creams.
Speaking of low carb ice cream, there are some ice creams that can not be technically called "low carb ice cream" due to their cream contents, however, they are still lower in carbs than regular ice cream. Fortunately, the ice cream companies are now working hard to provide consumers with frozen desserts that have reduced sugar contents, which ultimately reduce the product's calorie and carbohydrate contents. If you think that low carb and low sugar equals no taste, you would be mistaken. The deserts on the market today are surprisingly good, and don't taste like diet food from the past. The good news is that most of the reduced sugar desserts really taste yummy. However, there are some studies which noted that reduced sugar does not mean the treat is low in fat. However, there are still some frozen desserts that are both low in fat and carbohydrates. It is as well interesting to know that many studies about low carb ice cream have considered that only half a cup of ice cream is a reasonable serving. However, it is still considerable that even if an ice cream carton trumpets that has low sugar or calorie levels, or has no added sugar, or even has low carbohydrates, they might have probably fat contents that would be bad. So if you are one of those who love low carb ice creams, following are several recommended products. One of the most frequently recommended low carb ice creams is 'Edy's No Sugar Added Triple Chocolate' low carb ice cream. Many who have tasted this frozen dessert which is low in fat and sugar, as tasting very yummy. Particularly enjoyed are the fudge sauce swirls in this chocolate ice cream. And also of great interest is vanilla ice cream that is naturally lower in carbs for the fact that it contains two carbohydrates per serving. This particular low carb frozen dessert is made with these ingredients: five egg yolks, a cup of Splenda, 1 and ¼ cups of heavy cream that is whipped. All of these mentioned low carb ice creams are really considered as nice favorite treats. So you can keep yourself slim with these low carb frozen desserts. These new desserts may be low carb, low sugar, or low fat, but that doesn't mean they are low in calories. If you are watching your weight you still need to exercise a little self control and reserve eating ice cream as an occasional treat. |